Now

Body Fat

38-45%

Healthy weight

Your goal

Body Fat

21-25%

Healthy weight

Your Asian Pilates Plan is ready!

Goal

Toned

Target weight

80 kg

By continuing, you agree that if you don’t cancel at least 24 hours prior to the end of the 1-month intro-offer, you will automatically be charged the full price of $39.99 every month until you cancel in Settings. Learn more about our cancellation and refund policy in Subscription Terms.

 

What you get

  • Personalized program tailored to women’s evolving needs after 40+.
  • Mindful movement to reduce stress, lift your mood, and improve sleep.
  • Move freely and confidently—without pain or discomfort.
  • Core and back strength to ease back pain and improve posture.
Now ZINAJO APP is available for

Mobile Phones, Tablets, & TV

Our users reach their goals

I admit it, I’m not a big sports fan. I used to run track in high school but it’s been ages since then. HARNA helped me start small and get back on my feet. The informative insights about my body are a nice bonus. HARNA is my go-to fitness companion!
Riley WilsonCEO
Riley Wilson
As a single mother, I could barely find any time to workout. HARNA made it possible by creating a program that fit my busy schedule. The positive and non-judgmental atmosphere keeps me motivated. Love this app.
DaniellaFreelancer, mother of two
Daniella
Working out without getting exhausted? That sounded crazy before I installed HARNA. Personalized workouts make exercising so much more enjoyable. I highly recommend this app to all women!
Gina L.Sales manager, proud cat owner
Gina L.

Trusted by people like you

AmandaaaFit
AmandaaaFit
30.01.25
As a mom of two, finding time for fitness was impossible—until HarnaFit. Their quick, effective workouts fit right into my day. Even if I have just 15 minutes, I can do a session and feel accomplished.
Francesca00fit
Francesca00fit
16.01.25
Absolutely love this app! Six months on it and I've seen real results. The instructions are clear and easy to follow.
body_fitBoom
body_fitBoom
02.01.25
I have never been into structured workouts, but this is easier than I expected. Just starting out, but I have good vibes
Reviews are sourced from real customer feedback on various platforms, with names and photos changed for privacy

Some additional questions you may have

What exercises does Pilates include?

Pilates exercises focus on improving strength, flexibility, and overall fitness through movements like the Hundred, Roll-Up, Single Leg Stretch, Plank, and Swan Dive.

We will pick the best program based on your profile and goals.

Getting started with the HARNA app takes just a few minutes. Follow these three easy steps:

Step 1: After your purchase, you’ll be taken to a page with your magic link.

Step 2: Use the link to download and install the HARNA app.

Step 3: Begin your HARNA journey!

Get visible results in 4 weeks!

By continuing, you agree that if you don’t cancel at least 24 hours prior to the end of the 1-month intro-offer, you will automatically be charged the full price of $39.99 every month until you cancel in Settings. Learn more about our cancellation and refund policy in Subscription Terms.

 

100% Money-Back Guarantee

We believe that our plan may work for you, and you’ll get visible results in 4 weeks! We are even ready to completely refund you within 30 days after purchase if you don’t get visible results and can demonstrate that you have followed our plan.

Find out more about the applicable limitations in our money-back policy.